How To Lose 30 Pounds In 2 Months: My Story

March 17th, 2011

Hey guys,

Its Lucy here, and thanks for checking out my site on How to lose 30 pounds in 2 months. This post is going to reveal my weight loss journey. All the up’s, the downs, everything I went through to eventually finding the solution that taught me how to lose 30 pounds fast.

Click Here to check out the solution that helped me lose 30 pounds in 2 months

I had been obese my whole life. It was something that disturbed me in the back of my mind but somehow I had learnt to accept it. I thought it was who I was and it was never going to change.

However all this changed when my best friend Charlotte asked me to be her maid of honour at her wedding. This was when my heart sank. I didn’t want to disappoint her so I happily agreed. However I was dreading having to stand up in front of everyone to give a speech.

I felt ugly and ashamed of being overweight. Thankfully the wedding was a good 6 months away so I thought I’d have plenty of time to get into shape and look amazing. I really thought I could lose 30 pounds in 3 months.

But the days, turned to weeks and the weeks turned months and I did nothing except get heavier and heavier. Instead of reaching my goal to lose 30 pounds, I’d gained 10 pounds.

The wedding day arrived and it was a complete disaster. My duty as maid of honour was to make sure that I kept the bride as comfortable as possible but instead I was too self absorbed to even care. I was breaking down, feeling ashamed and ugly. I just didn’t have the courage to give the speech. I had lost all my confidence. I was shaking with embarrassment and so knowing that I couldn’t give the speech I left.

It was the worst day of my life. I had let both my best friend and myself down.

It was there and then, that I made the decision to forget everything and completely focus upon this one goal to learn everything I need to know to lose 30 pounds in two months, perhaps even lose 30 pounds in a month.

I had the drive, so I went head first into trying to lose the ugly fat on my body.

However the journey wasn’t easy. I went from one method to the next, getting little or no results. Losing 30 pounds was harder than I first thought. I tried weight loss pills, I tried all the famous diets like Atkins, and South Beach.

But nothing seemed to work to help me learn how to lose 30 pounds in 2 months.

However I didn’t give up, and I kept at it.

Then one night everything changed…

I came home from work and started to look into ways to help me find out how can I lose 30 pounds in 2 months, and as I was searching Google, I came across a site that claimed to help you lose all your excess weight by following simple but effective strategies.

Looking at all the amazing testimonials (seriously check the site) I bought the guide straightaway. Thank goodness I did , I literally spent the whole night going through it.

The guide (fat loss 4 idiots) taught you everything you needed to know on how to lose 2 pounds a week. There were also many techniques to lose 30 pounds in 2 months. All in simple and easy to follow instructions. It was amazing.

Click Here to check out the solution that helped me lose 30 pounds in 2 months

One thing I didn’t like about the guide and something that I would’ve found helpful, is if they’d included some kind of community section where everyone who got the guide could hang out and support each other on our ‘how to lose 30 pounds’ weight loss journey’s.

Having said that, it has to be the best fat loss and health guides that I have come across, (and I’ve read quite a few since then). It really explains everything that you need to know in simple to follow step by step instructions.

I learned how to lose 30 pounds in 2 months, and currently have lost over 70 pounds with the (fat loss 4 idiots) program. I am currently 130 pounds and training to run the marathon this year. I really hope that my journey to losing 30 pounds has been helpful and inspiring. The guide was really helpful to me and completely changed my life.

Click Here to check out the Fat Loss 4 Idiots Official website

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Lose 30 Pounds in 2 Months: The Importance of Looking at The Long Term Picture

March 16th, 2011

That’s right it doesn’t matter what you short term goals are, whether it be ‘how to lose 30 pounds in 2 months’ or even if it’s ‘how to lose 30 pounds in a month‘. The point that I am trying to make here is that these are just short term goals.

Overall no matter how much weight you are trying to lose you have to make sure that you are doing things in order to maintain long term health. That means your focus should be to lose weight and in order to life a fit and healthy existence.

Otherwise you are going to find yourself on a continuous bounce. You will follow a fad diet to lose 30 pounds but then you are going to find yourself back where you started or perhaps worse a few months later. The reason being that you focus is only on the short term, once you achieve that e.g to lose 30 pounds in two months you are going to go back to your old eating patterns and lifestyle which of course is going to result in you going back to gaining weight.

This was a big realisation for and something that completely changed the way that I viewed food and my relationship with it. Once I stopped the yoyo dieting and started to focus on being fit and healthy for the rest of my life, was it only then I began to see real results on my weight loss journey. It was then my short term goals of how to lose 30 pounds in 2 months became insanely easy.

Now you may need to lose 30 pounds in 2 months but you will never reach that goal unless you change your mindset to that of a long term one. That you are in it for the long haul. i.e for the rest of your life. Once you are in, trust me its going to become infinitely more easy, and losing 30 pounds is going to feel like nothing.

So whether you want to lose 30 pounds in 3 months, or you want to learn how to lose 30 pounds in a month you can do it once you change your mindset.

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How To Lose 30 Pounds in 2 Months: Drinking Water

March 15th, 2011

Yes now you may have heard this many times before but the truth is that learning how to lose 30 pounds in 2 months isn’t that difficult. Most of the time that you feel you are hungry is actually your body telling you that you are thirsty.

So every time you feel peckish and wanting to snack on something, think back to your long term goal to lose 30 pounds in a month and really ask yourself whether you are hungry or actually thirsty.

In most cases you are going to find that you are actually thirsty, and so it would be a great time to drink water. Doing this over even a short period of time is going to result in you losing excessive amounts of body fat.
Whenever the question comes into your mind ‘can I lose 30 pounds in 2 months’, know that if you eat healthy nutritious meals and stop snacking on any junk foods and make sure that you are drinking plenty of water you are going to find that you are going to surpass this goal.

Learning ‘how to lose 30 pounds in 2 months’ is extremely easy once you know exactly what you need to be doing. So make sure that you are hydrated and eating well you are will lose 30 pounds in no time!

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How to lose 30 pounds in 2 months: A Warm Welcome

March 15th, 2011

Hey Lucy here, and first off I would like to thank you for checking out my blog. My mission is to help those out there who want to learn how to lose 30 pounds in 2 months, in the safest and easiest way possible.

Having been obese for most of my life, I know how tuff it can be to lose that excess weight. On top of that all the pressure from friends and family saying that you can’t lose 30 pounds in 2 months, it can really build up the pressure.

A few months back I was in a really down point probably the worst in my whole life. I really didn’t know what to do. I had tried almost everything to lose the ugly fat that I had on my body, but nothing seemed to be working.

However I was determined that I would not give up until I saw some results. I said to myself that ‘I want to lose 30 pounds in 2 months’ and from then on I got the energy to do something about it.

So hopefully those of you out there that are in a similar position I was in just a few short months back will find the information I provide on how to lose 30 pounds in 2 months useful and practical for your own lose 30 pounds journey.

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